Readiness
No check-in yet
Add a 10-second check-in so the plan can adapt.
Current goal
Full fitness
Next game
Not set
This week
Your week at a glance
Integrations
WHOOP
Recovery, sleep, strain, and detected workouts via official OAuth.
Recent log
KaniFit v0.13.1
10-second check-in
No pings. Just today.Tell KaniFit how the knee, back, and battery feel. Saving retunes today’s suggestions right away — check the Workout tab.
Coach suggestion
Save a check-in first
KaniFit suggests. You decide.
Today’s plan
One main thing, plus options
Session
Today’s queue
How did it feel?
Rest
1:00